Decipher Your Life Psychotherapy

Talk Therapy and EMDR

​At Decipher Your Life Psychotherapy, we provide a safe and supportive environment where clients can explore their thoughts and feelings. Telehealth is a convenient and accessible way to engage with a therapist from the comfort of your own home, allowing you to prioritize your mental health and well-being. 
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Embark on your journey to Decipher Your Life

Elina Calabrese has been a social worker, therapist, and guide for over a decade. As an EMDR-trained therapist, Elina provides trauma-informed and sensorimotor treatment that takes healing a step further than traditional talk therapy. Elina has worked with women, men, and gender non-conforming people who struggle with issues around food, body image, and difficult emotions.
Elina Calabrese
LCSW

Services

I help people dealing with

  • Issues with Food
  • Body Image Struggles
  • Eating Disorders
  • Anxiety
  • Depression
  • Trauma

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Strength-Based
  • Positive Psychology
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Aetna
  • Cigna
  • Oxford
  • Oscar
  • United Healthcare

Fees

  • Psychotherapy - 60 minutes: $200
  • Psychotherapy - 45 minutes: $185